Lunch: Rosemary Roast Lamb Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rosemary Roast Lamb Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/4 cup olive oil
2 1/2 tablespoons chopped fresh rosemary
6 garlic cloves, minced
1 tablespoon anchovy paste
1 teaspoon lemon zest
1 tablespoon lemon juice
1 (5- to 6-lb.) bone-in leg of lamb
2 teaspoons salt
3/4 teaspoon pepper
Instructions
Combine first 6 ingredients in a small bowl.
Pat lamb dry, and place, fat side up, on a rack in a roasting pan. Make several 1-inch-deep slits in lamb with a paring knife; rub olive oil mixture over lamb, pressing mixture into slits. Cover loosely with foil, and let stand at room temperature 30 minutes.
Meanwhile, preheat oven to 400 °. Uncover lamb, and sprinkle with salt and pepper.
Bake at 400 ° for 2 hours and 30 minutes or until a meat thermometer inserted into thickest portion registers 145 ° (medium rare). Let stand 30 minutes before slicing.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |