Soup: Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1/2 tsp pepper
1 tsp rosemary
1/2 tsp sage
1 tsp sea salt
16 oz chicken breast, diced
4 cups chicken broth
1 cup cauliflower
2 tbsps celery
1/2 cup chopped onion
Instructions
1. Chop up all ingredients.
2. Combine in a pot and simmer.
3. Add salt and pepper to taste.
4. Note: if a creamier chicken soup is desired, add 1/2 cup of cream.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 154 | ||
| Fat 1.81 | ||
| Carbohydrate 5.38 | ||
| Protein 27.89 | ||
