Lunch: Autumn Fruit-Infused Bourbon

Recipe by Kay Chun Don't throw away fruit scraps like juiced citrus and the cores of apples and pears; instead, use them to make this aromatic infused bourbon.

This recipe includes fertility superfoods such as:

Lemon, Grapefruit

Health and fertility benefits of Autumn Fruit-Infused Bourbon

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

Ingredients

Peel from 1 whole grapefruit
Peels from 2 lemons
2 pear cores
2 apple cores
One 750-ml bottle bourbon

Instructions

Combine all of the ingredients in a large jar; cover. Let stand at room temperature for 8 to 12 hours. Strain the bourbon through a cheesecloth-lined fine sieve.

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