Lunch: Lemon Ice I
Recipe by bsteimle An easy citrus ice. I often use oranges instead.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Ice I
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 lemon, juiced and zested
1 lemon, juiced
2 cups white sugar
4 cups milk
Instructions
In a medium bowl, stir together lemon juice and zest with sugar until smooth. Stir in milk. Pour into a 9x9 inch dish and place in freezer, stirring once when it begins to harden, until firm, 2 hours. Or pour into the freezer canister of an ice cream maker and freeze according to manufacturers' directions.
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Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
