Lunch: Deviled Salmon

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Deviled Salmon

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 ancho chile, stemmed and seeded
2 tablespoons Sriracha
1 tablespoon sambal oelek or other Asian chile sauce
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
2 garlic cloves, minced
1 hot pickled cherry pepper, stemmed, seeded and minced, plus 1 tablespoon brine from the jar
Four 6-ounce skinless salmon fillets, about 1 inch thick

Instructions

In a small bowl, cover the ancho chile with hot water and let stand until softened, about 20 minutes. Drain and mince the ancho. In a small bowl, whisk the ancho with all of the remaining ingredients except the salmon.
Add all but 1/4 cup of the marinade to a baking dish. Add the salmon fillets and turn to coat. Cover and refrigerate the salmon for at least 1 hour and up to 4 hours.
Light a grill. Grill the salmon fillets over moderate heat, turning once, until lightly charred and nearly cooked through, 6 to 8 minutes. Transfer the salmon to plates and serve with the reserved marinade.

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