Lunch: Asparagus-Parmesan Pita Rounds Recipe | Myrecipes
Most any cheese will work in this recipe. Blue cheese and mozzarella are especially good options.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Asparagus-Parmesan Pita Rounds Recipe | Myrecipes
We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
2 cups (2-inch) sliced asparagus (about 1 pound)
2 teaspoons extravirgin olive oil
2 garlic cloves, minced
4 (6-inch) pitas
3 plum tomatoes, thinly sliced (about 1/2 pound)
1 teaspoon dried basil
1/4 teaspoon crushed red pepper (optional)
1/4 teaspoon salt
6 tablespoons preshredded Parmesan cheese
Instructions
Preheat oven 450 °.
Steam asparagus, covered, 2 minutes or until crisp-tender. Rinse with cold water; drain.
Combine oil and garlic. Brush over pitas. Arrange tomato slices and asparagus on pitas. Sprinkle with basil, pepper, and salt. Top evenly with Parmesan cheese. Bake at 450 º for 7 to 8 minutes or until edges are golden.
Reviews
Add a review for Asparagus-Parmesan Pita Rounds Recipe | Myrecipes
Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
