Lunch: Basil-Fennel Syrup
This recipe includes fertility superfoods such as:
Health and fertility benefits of Basil-Fennel Syrup
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1/2 cup loosely packed basil leaves
1/2 cup diced fennel stalks
1 cup white granulated sugar
Instructions
In a small pot, bring 1 cup water, basil and fennel to a simmer. Simmer 10 minutes, strain, and add sugar. Stir to dissolve sugar and let cool.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
