Dinner: Skinny Taco Chicken Chili
Another delicious slow cooker recipe.
Prep Time: 5 mins
Cook Time: 600 mins
Total Time: 605 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Skinny Taco Chicken Chili
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
8 oz no tomato sauce no salt added
10.8 oz super sweet corn
10 oz diced tomatoes & green chilies
1.25 oz package 40% less sodium taco seasoning mix
1 1/2 lbs boneless skinless chicken breast
15.25 oz black beans
15.5 oz pinto beans
1 cup low sodium chicken broth
1 tbsp chili powder
Instructions
1. Combine all ingredients (except chicken) in a slow cooker and mix well. Place chicken breasts on the top, and press them down slightly.
2. Cook on low for 10 hours or on high for 6 hours. 30 minutes before serving, remove chicken and shred.
3. Return shredded chicken to slow cooker, and mix everything together. If desired top with cilantro before serving.
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Nutrition Facts
Serving Size: 9
Amount Per Serving | ||
---|---|---|
Calories 225 | ||
Fat 2.41 | ||
Carbohydrate 28.73 | ||
Protein 23.58 |