Lunch: Apple Tarragon Granita
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apple Tarragon Granita
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup granulated sugar
1/4 cup tarragon leaves (about 4 sprigs)
3 cups apple juice
4 teaspoons fresh lemon juice
Fresh tarragon sprigs, for garnish
Instructions
Place sugar, tarragon, apple juice, and lemon juice in a blender and blend until well combined and tarragon is finely chopped. Let mixture stand for 10 minutes and then pour into a 9-inch square metal baking pan. Freeze the mixture, stirring and crushing lumps with a fork every hour, until evenly frozen, about 4 hours.
To serve, scrape with a spoon into chilled dishes or martini glasses. Garnish with fresh tarragon sprigs.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |