Appetizer: Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tomato Mozzarella Caprese
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
4 oz part skim mozzarella cheese
18 leaves basil
0.12 tsp salt
1 tbsp vinegar
1 tbsp olive oil
2 cups shredded mixed lettuce
4 italian tomatoes
Instructions
1. Slice tomatoes and mozzarella into 1/4" slices and arrange on a plate in a circular pattern. Sprinkle with salt and pepper.
2. Puree basil leaves, olive oil and vinegar and drizzle over the tomatoes and mozzarella.
3. Fill the center of the circle with lettuce and greens.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 117 | ||
Fat 8.05 | ||
Carbohydrate 3.82 | ||
Protein 7.72 |