Lunch: Pepper Steak Fettuccine Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pepper Steak Fettuccine Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1-1/4 pounds boneless beef round steak (1/2 inch thick), cut into thin strips
1 medium green pepper, julienned
1 medium onion, julienned
2 tablespoons butter
2 cans (15 ounces each) tomato sauce
1 can (4 ounces) mushroom stems and pieces, drained
1-1/2 teaspoons salt
1 teaspoon dried basil
1/4 teaspoon pepper
1 package (16 ounces) fettuccine
1/3 cup shredded Parmesan cheese
Instructions
In a large skillet, saute the beef, green pepper and onion in butter until meat is no longer pink. Stir in the tomato sauce, mushrooms, salt, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until meat is tender.
Cook fettuccine according to package directions; drain. Serve with beef mixture; sprinkle with cheese.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
