Lunch: Asparagus, Sundried Tomato, and Chicken Spaghetti

Recipe by Lindsay Funston Asparagus lovers, prepare to freak out over this sundried tomato creamy pasta.

This recipe includes fertility superfoods such as:

Chicken Breast, Asparagus

Health and fertility benefits of Asparagus, Sundried Tomato, and Chicken Spaghetti

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.

Ingredients

12 oz. spaghetti
1 tbsp. extra-virgin olive oil
1 lb. boneless skinless chicken breasts
kosher salt
Freshly ground black pepper
2 cloves garlic, minced
1 bunch asparagus, stalks trimmed
1/2 c. roughly chopped sundried tomatoes
1/4 c. low-sodium chicken broth
1/2 c. heavy cream

Instructions

In a large pot of salted boiling water, cook pasta until al dente. Drain and return to pot.
Meanwhile, in a large skillet, heat oil. Add chicken and season with salt and pepper. Cook until no longer pink, 4 minutes per side. Transfer chicken to a plate and let rest 5 minutes, then slice. Add garlic to skillet and cook until fragrant, 1 minute. Add asparagus and sundried tomatoes and cook until asparagus is tender, 8 minutes.
Pour in chicken broth and heavy cream and bring to a simmer. Add spaghetti and toss until fully coated. Adjust seasoning and serve.

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