Lunch: Baked French Fries II
Recipe by Fred Hoffman I like these fries because they have a great flavor. These go well with salmon patties.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Baked French Fries II
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
3 russet potatoes, sliced into 1/4 inch strips
cooking spray
1 teaspoon dried basil
1/4 cup grated Parmesan cheese
salt and pepper to taste
Instructions
Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.
Arrange potato strips in a single layer on the prepared baking sheet, skin sides down. Spray lightly with cooking spray, and sprinkle with basil, Parmesan cheese, salt and pepper.
Bake 25 minutes in the preheated oven, or until golden brown.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
