Lunch: The Birds and the Blossoms
This recipe includes fertility superfoods such as:
Health and fertility benefits of The Birds and the Blossoms
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 1/2 ounces Lemon Verbena Vodka (see Note)
1 1/2 ounces white vermouth, such as Dolin blanc
3/4 ounce fresh lemon juice
1/2 ounce Honey Syrup
Ice
1 1/2 ounces chilled club soda
1 lemon balm sprig, for garnish (optional)
1/4 ounce absinthe, in an atomizer
Instructions
In a chilled collins glass, combine the Lemon Verbena Vodka, vermouth, lemon juice and Honey Syrup. Fill the glass with ice and stir well. Stir in the club soda and garnish with the lemon balm sprig. Spritz the drink with the absinthe.
Lemon Verbana Vodka: In a jar, combine 8 ounces of vodka with 1 lightly packed cup fresh lemon verbana and shake vigorously; let stand for 24 hours. Pour the infused vodka through a fine-mesh strainer and refrigerate for up to 3 weeks.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
