Drink: Spiked Strawberry Lemon Spritzer
Recipe by /contributors/liza-schoenfein Real fruit instead of sugary juices or mixes cuts the cals in this sparkling sip. Tastes better, too.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spiked Strawberry Lemon Spritzer
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup honey
8 strawberries, plus more for garnish
12 ounces vodka
Juice of 4 lemons
16 ounces sparkling water
1 lemon, sliced
Instructions
In a small saucepan, simmer honey and 1/2 cup water over medium-low heat, 2 minutes. Let cool. Place 1 hulled berry in each of 8 glasses; mash. Fill glasses with ice. In a pitcher, combine honey mixture, vodka, juice and sparkling water; stir. Divide among glasses; garnish with berries and lemon slices.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
