Lunch: Roasted Side of Salmon with Shallot Cream Recipe | Myrecipes

Recipe by Julianna Grimes This dish is as simple as it gets, and yet it's very impressive for company. Shallots, dill, and lemon are classic flavorings for salmon. If you can't find crème fraîche, use sour cream.

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Roasted Side of Salmon with Shallot Cream Recipe | Myrecipes

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/4 cup crème fraîche
2 tablespoons finely minced shallots
1 tablespoon 2% reduced-fat milk
1 tablespoon chopped fresh dill
1 1/2 teaspoons fresh lemon juice
1 1/8 teaspoons kosher salt, divided
1 (3-pound) boneless salmon fillet
1 tablespoon olive oil
1/2 teaspoon freshly ground black pepper
1 tablespoon chopped fresh chives

Instructions

Preheat oven to 450 °.
Combine first 5 ingredients and 1/8 teaspoon salt in a small bowl, stirring with a whisk.
Place fish, skin side down, on a parchment-lined baking sheet. Rub fish with oil; sprinkle with remaining 1 teaspoon salt and pepper. Bake at 450 ° for 8 minutes. Remove from oven.
Preheat broiler to high.
Broil fish 4 minutes or until desired degree of doneness. Sprinkle with chives. Cut fish crosswise into 6 equal portions, top evenly with shallot cream, and serve immediately.

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