Lunch: Fruited Citrus Refresher Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fruited Citrus Refresher Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 cups ruby red grapefruit juice cocktail
1 (12-ounce) can frozen limeade, thawed and undiluted
1 (46-ounce) can pineapple juice
1 cup maraschino cherry juice
6 cups lemon-lime soft drink, chilled
Instructions
Combine first 4 ingredients; chill until ready to serve. Stir in lemon-lime soft drink just before serving. Serve over ice.
Reviews
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
