Lunch: Mediterranean Veggie Brunch Puff Recipe

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Mediterranean Veggie Brunch Puff Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

6 large eggs
2 large egg whites
1 cup whole milk
1 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
5 cups cubed croissants (about 6 ounces)
3/4 cup chopped roasted sweet red peppers, divided
1/2 cup finely chopped sweet onion
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup shredded cheddar cheese
1/2 cup crumbled feta cheese
3 tablespoons Greek vinaigrette

Instructions

In a large bowl, whisk the first six ingredients until blended. Place croissant pieces in a single layer in a greased 11x7-in. baking dish; top with 1/2 cup red pepper, onion and spinach. Pour egg mixture over top. Sprinkle with cheeses. Refrigerate, covered, overnight.
Finely chop remaining red pepper; place in a jar with a tight-fitting lid. Add vinaigrette; shake to combine and refrigerate until serving.
Preheat oven to 350 °. Remove casserole from refrigerator while oven heats. Bake, uncovered, 25-30 minutes or until a knife inserted near the center comes out clean. Let stand 5-10 minutes before cutting. Serve with vinaigrette mixture. Freeze option: Cover and freeze unbaked casserole. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350 °. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165 °.

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