Lunch: Greek Salad Pizza

You can serve this with homemade tzatziki sauce. Grate 1 small cucumber and 1 clove garlic into 1/2 cup nonfat, plain Greek yogurt and mix to make it.

This recipe includes fertility superfoods such as:

Chicken Breast, Spinach

Health and fertility benefits of Greek Salad Pizza

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

cooking spray
2 whole wheat pitas (not pocket type)
1 Tbsp olive oil
4 tsp balsamic vinegar
1/2 cup thinly sliced red onion
1Tbsp pitted chopped Kalamata olives
1 cup chopped fresh spinach
1/2 cup chopped artichoke hearts, drained and rinsed
1 cup cooked diced chicken breast
1/3 cup reduced-fat feta cheese
1 tsp dried oregano

Instructions

Preheat the oven to 375 degrees F. Coat a baking sheet with cooking spray. Set aside.
Drizzle each pita with a little olive oil, using up the full Tbsp.
Drizzle each pita with 2 tsp balsamic vinegar.
Layer each pita with 1/4 cup red onion, 1/2 Tbsp olives, 1/2 cup spinach, 1/4 cup artichokes, 1/2 cup chicken and half of the feta cheese.
Sprinkle the top of each pita with dried oregano. Place on the prepared baking sheet.
Bake for 15 minutes. Cut into fourths and serve.
Choices/Exchanges: 1 Starch, 1 Nonstarchy Vegetable, 2 Lean Protein, 1/2 Fat

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