Salad and Salad Dressing: Mediterranean Salad

Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese.

Prep Time: 5 mins

This recipe includes fertility superfoods such as:

Romaine Lettuce

Health and fertility benefits of Mediterranean Salad

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.

Ingredients

1/2 cup crumbled feta cheese
3 tbsps balsamic vinegar
1 tbsp olive oil
6 oz kalamata olives
2 heads romaine lettuce, torn

Instructions

1. Mix ingredients in a bowl and toss well.

2. Add the olive oil and balsamic.

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