Lunch: In-the-Bag BLT Salad
Make this BLT salad carb free by omitting the croutons. Either way, this quick bacon, lettuce and tomato salad is healthful and delicious.
This recipe includes fertility superfoods such as:
Health and fertility benefits of In-the-Bag BLT Salad
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Ingredients
8 slice bacon
1 package prewashed and torn romaine lettuce
2 c. croutons
2 medium tomatoes
1/3 c. Italian dressing
Instructions
In 10-inch skillet, cook 8 bacon slices over medium heat until crisp. Drain on paper towels, then crumble.
In large bowl, combine romaine lettuce, croutons, diced tomatoes, Italian dressing, and crumbled bacon. Toss together well.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
