Lunch: Dilled Cajun Chicken Sandwiches Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Dilled Cajun Chicken Sandwiches Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 boneless skinless chicken breast halves (4 ounces each)
3 tablespoons olive oil
2 tablespoons Cajun seasoning
1/4 cup mayonnaise
2 teaspoons dill weed
1 teaspoon minced garlic
4 sandwich rolls, split
4 lettuce leaves
4 slices tomato
4 slices provolone cheese
Instructions
Flatten chicken to 1/4-in. thickness. In a large skillet, combine olive oil and Cajun seasoning; add chicken and turn to coat. Cook, uncovered, over medium heat for 5-6 minutes on each side or until no longer pink.
Meanwhile, in a small bowl, combine the mayonnaise, dill and garlic. Spread over cut sides of rolls. On roll bottoms, layer the lettuce, tomato, cheese and chicken; replace roll tops.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |