Lunch: Chicken and White Bean Bruschetta Bake

The flavors of Italy fill this baked main dish that is best served in shallow soup bowls.

This recipe includes fertility superfoods such as:

Chicken Breast, Basil

Health and fertility benefits of Chicken and White Bean Bruschetta Bake

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 can (19 oz) Progresso™ cannellini (white kidney) beans, drained, rinsed
1 can (14.5 oz) Muir Glen™ organic diced tomatoes with Italian herbs, drained
1 package (6 oz) refrigerated cooked Italian-style chicken breast strips, cut into 1-inch pieces
1 tablespoon balsamic vinegar
1/2 teaspoon salt
1 can (11 oz) Pillsbury™ refrigerated original breadsticks
2 cups shredded 6-cheese Italian cheese blend (8 oz)
1/2 teaspoon dried basil leaves, crushed
1 tablespoon chopped fresh parsley, if desired

Instructions

Heat oven to 375 °F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix beans, tomatoes, chicken, vinegar and salt.
Unroll dough; separate into 12 breadsticks. Cut each breadstick into 4 equal pieces. Stir 1/4 of breadstick pieces at a time into bean mixture. Stir in 1 cup of the cheese. Spoon into baking dish, gently smoothing top. Top evenly with remaining 1 cup cheese; sprinkle with basil.
Bake 25 to 30 minutes or until bubbly and top is golden brown. To serve, spoon into individual shallow soup bowls; sprinkle with parsley.

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