Drink: Cucumber-Basil Agua Fresca
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cucumber-Basil Agua Fresca
Agave has a low glycemic index (GI) of 17. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
2 large English hothouse cucumbers
1/2 cup fresh lime juice
1/4 cup (packed) basil leaves
1/4 cup sugar or agave syrup, plus more to taste
Instructions
Slice a few thin slices of cucumber; reserve for garnish. Peel and coarsely chop remaining cucumber.
Purée chopped cucumber, lime juice, basil, 1/4 cup sugar, and 2 cups water in a food processor until very smooth. Strain into a pitcher and add 2 cups water, adding more sugar or water if needed, then chill until ready to serve. Add reserved cucumber slices just before serving.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |