Lunch: Grilled Romaine with Chive-Buttermilk Dressing Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Romaine with Chive-Buttermilk Dressing Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 romaine hearts, halved lengthwise
3 tablespoons olive oil
3 tablespoons buttermilk
3 tablespoons reduced-fat plain Greek yogurt
4 teaspoons minced fresh chives
2 teaspoons lemon juice
1/2 teaspoon minced garlic
Dash salt
Dash pepper
1/4 cup shredded Parmesan cheese
4 bacon strips, cooked and crumbled
Instructions
Brush romaine halves with oil. Grill romaine, uncovered, over medium-high heat 6-8 minutes or until leaves begin to wilt and color, turning once.
Meanwhile, in a small bowl, whisk buttermilk, yogurt, chives, lemon juice, garlic, salt and pepper until blended; drizzle over cut sides of romaine. Top with cheese and bacon.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |