Sauce and Condiment: Mango Black Bean Salsa
A quick and easy salsa, a great accompaniment grilled chicken.
Prep Time: 15 mins
Cook Time: 1 mins
Total Time: 16 mins
Ingredients
1 cup red onion, chopped
1 tsp black pepper, freshly ground
1 tsp salt
1/2 cup olive oil
1/4 cup lime juice
2 cups mango, peeled, pitted, diced
1/2 cup fresh cilantro, chopped
3 cloves garlic, finely minced
1 cup green pepper, chopped
1 cup red pepper, chopped
15 oz black beans, drained, rinsed
Instructions
1. Combine all ingredients together.
2. Chill before serving.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | ||
| Fat 9.66 | ||
| Carbohydrate 30.26 | ||
| Protein 8.25 | ||
