Baked: Banana Honey Wheat Muffins

Great muffins that are sure to please.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Banana Honey Wheat Muffins

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/3 cup honey
1 tbsp yogurt spread
1 1/2 tsp baking powder
1 large egg
1/2 cup milk
1/3 tsp salt
1 small banana
1 cup whole grain wheat flour

Instructions

1. Preheat oven to 400° F (200° C).

2. Grease bottoms of muffin tins or use paper liners.

3. Add all ingredients and mix well.

4. Bake for 20 to 25 minutes.

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