Lunch: Quick and Easy Chicken Tortilla Soup
Recipe by Brenna A simple, tasty chicken tortilla soup recipe! Serve topped with tortilla chips.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Quick and Easy Chicken Tortilla Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
olive oil cooking spray
1 pound boneless chicken breast, cut into cubes
2 (14 ounce) cans chicken broth
1 teaspoon ground cumin
2 cups salsa
2 tablespoons lime juice
1 tablespoon chopped fresh cilantro
Instructions
Heat a large pot over medium heat; grease with cooking spray. Add chicken; cook and stir until browned, about 10 minutes. Stir in broth and cumin. Bring to a boil; reduce heat, cover, and simmer until flavors combine, about 20 minutes.
Stir salsa, lime juice, and cilantro into the pot; simmer until heated through, 5 to 10 minutes more.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |