Baked: Baked Oatmeal Cupcakes

Soft oatmeal cups for breakfast on the go.

Prep Time: 15 mins

Cook Time: 25 mins

Total Time: 40 mins

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Baked Oatmeal Cupcakes

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

5 cups oats
1 cup chocolate chips
5 tbsps coconut oil
1 tbsp vanilla extract
1/4 cup flaxseed meal
1/3 cup 100% maple syrup
1/2 cup unsweetened applesauce
1 tsp salt
1 1/2 cups mashed banana
2 1/3 cups water

Instructions

1. Preheat oven to 375 °F (230 °C). Prepare muffin tins with liners or non-stick spray.

2. Combine dry ingredients in one bowl and wet ingredients in a second bowl.

3. Add wet ingredients to dry ingredients and stir to combine.

4. Spoon batter into 32 muffin tins and cook for 25 minutes. Cool on wire rack.

5. Note: can be frozen.

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