Lunch: Sesame Salt

This recipe includes fertility superfoods such as:

Sesame Seeds

Health and fertility benefits of Sesame Salt

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

1/2 cup sesame seeds
2 teaspoons coarse salt

Instructions

In a medium skillet, toast the sesame seeds over moderate heat, stirring frequently, until fragrant and lightly browned, 3 to 4 minutes. Transfer to a spice grinder to cool completely. Grind the sesame seeds with the salt to a coarse powder.

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