Lunch: Sesame Salt
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sesame Salt
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
Ingredients
1/2 cup sesame seeds
2 teaspoons coarse salt
Instructions
In a medium skillet, toast the sesame seeds over moderate heat, stirring frequently, until fragrant and lightly browned, 3 to 4 minutes. Transfer to a spice grinder to cool completely. Grind the sesame seeds with the salt to a coarse powder.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |