Soup: Spinach and Leek White Bean Soup with Ham

Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Spinach and Leek White Bean Soup with Ham

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1/2 tsp cumin
2 tsps olive oil
30 fl oz chicken broth
20 oz turkey ham
2 cloves garlic
4 leeks
2 cups spinach
30 oz cannellini beans
1/2 cup couscous

Instructions

1. Heat olive oil in a large saucepan over medium heat.

2. Add the leeks and garlic. Sauté until tender.

3. Stir in the chicken broth, cannellini beans, turkey ham and cumin.

4. Bring to a boil, then reduce heat to low.

5. Stir in the couscous. Cover and simmer for 5 minutes.

6. Stir in spinach and season with salt and pepper.

7. Serve immediately.

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