Lunch: Veggi-Prosciutto Pizza
Even your dude will love this skinny pie. (He can bring the beer.)
This recipe includes fertility superfoods such as:
Health and fertility benefits of Veggi-Prosciutto Pizza
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 package (16 ounces) frozen whole-wheat pizza dough, thawed
1 cup low-sodium tomato sauce
1 1/2 cups grated part-skim mozzarella
10 ounces cremini mushrooms, thinly sliced
4 cups baby spinach, wilted
1 bag (9 ounces) frozen artichoke hearts, thawed and chopped
2 thin slices prosciutto, excess fat removed, cut into strips
3/4 cup grated Parmesan
1 tablespoon extra-virgin olive oil
1 teaspoon crushed red pepper
Instructions
Heat oven to 400 °F. Roll dough into a 10-inch disk; transfer to a pizza pan. Spread sauce evenly across dough. Sprinkle mozzarella, mushrooms, spinach, artichoke hearts and prosciutto evenly over pizza; top with Parmesan. Drizzle with oil and sprinkle with red pepper. Bake until crust is light brown and cheese is bubbly, 15 to 20 minutes. Cool 5 minutes; cut into 6 slices and serve.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
