Lunch: Rhum Swizzle
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rhum Swizzle
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
Ingredients
7 large mint leaves
Crushed ice
2 ounces amber rhum agricole
2 ounces fresh grapefruit juice
1/2 ounce brown sugar simple syrup (brown sugar dissolved in equal part simmering water and cooled)
1/8 ounce grenadine
Instructions
In a Collins glass, muddle the mint. Add the remaining ingredients. Mix by spinning a swizzle or long bar spoon between your palms while moving it up and down in the drink. Top with crushed ice.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
