Lunch: Grilled Mahimahi with Grapefruit, Avocado, and Watercress Salad Recipe | MyRecipes

This recipe includes fertility superfoods such as:

Honey, Grapefruit

Health and fertility benefits of Grilled Mahimahi with Grapefruit, Avocado, and Watercress Salad Recipe | MyRecipes

One tbsp of honey has a glycemic index (GI) of 55. Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

Ingredients

4 6-ounce pieces mahimahi, skin removed
1 teaspoon plus 2 tablespoons extra-virgin olive oil
Kosher salt and pepper
1 grapefruit
2 tablespoons fresh lime juice
2 teaspoons honey
2 scallions, trimmed and thinly sliced
2 bunches watercress, thick stems removed
1 avocado, cut into chunks

Instructions

Heat a grill or grill pan to medium-high. Rub the mahimahi with 1 teaspoon of the oil and season with 1/4 teaspoon salt and 1/8 teaspoon pepper. Grill until cooked through and opaque, about 5 minutes per side, depending on the thickness. Meanwhile, cut away the peel and white pith of the grapefruit with a knife and slice the fruit into 1/4-inch rounds. In a small bowl, combine the remaining oil, lime juice, honey, 1/2 teaspoon salt, 1/8 teaspoon pepper, and scallions. Divide the watercress, avocado, and grapefruit among individual plates. Place the mahimahi on top and drizzle with the lime dressing.

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