Snack: Ham & Brie Lettuce Wrap
Romaine lettuce with ham and brie inside.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ham & Brie Lettuce Wrap
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Ingredients
1/4 package brie cheese
5 slices 1 nlea serving ham
5 leaves outer romaine lettuce
Instructions
1. Wash 5 outer lettuce leaves.
2. Take a slice of ham and put in each lettuce leaf.
3. Slice pieces of brie and put in the lettuce leaf on top of the ham.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 247 | ||
Fat 12.28 | ||
Carbohydrate 7.49 | ||
Protein 26.5 |