Lunch: Cowboy Butter Skirt Steak Sandwiches
Recipe by Judy Kim Garlic-herb butter is about to be your new favorite sandwich spread.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cowboy Butter Skirt Steak Sandwiches
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 1/2 lb. skirt steak
kosher salt
Freshly ground black pepper
1 garlic clove, grated
1 tsp. lemon zest
1 tbsp. chopped parsley
1/2 tsp. crushed red pepper flakes
1/2 tsp. steak seasoning
1/4 lb. (1 stick) salted butter, room temperature
Country loaf bread, cut into 1/2" slices
arugula
Instructions
Preheat grill. Meanwhile pat dry steak and generously season with salt and pepper.
In a small bowl mix together garlic, lemon zest, parsley, red pepper flakes, and steak seasoning. Fold in butter and mix well. Set aside.
Grill steak; cook 4 to 5 minutes on each side. Transfer to a clean plate and spread 2 to 3 tablespoons cowboy butter over steak; cover loosely with foil and let it rest for 5 minutes. Cut into thin slices, cutting against the grain.
Assemble sandwiches; spread thin layer of cowboy butter on one side of all bread slices. With buttered side up, add handful of arugula and steak and top with bread, buttered side down. Serve immediately.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |