Lunch: Artichoke-Goat Cheese Spread Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Artichoke-Goat Cheese Spread Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 ounces mild soft goat cheese, at room temperature
2 whole canned artichoke hearts, drained and finely chopped
2 tablespoons grated Parmesan
2 scallions, white and light green parts only, thinly sliced (about 1/4 cup)
1/2 teaspoon finely grated lemon zest
1 teaspoon lemon juice
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Pinch of red pepper flakes
Instructions
In a medium bowl, mix all ingredients well with a spoon or rubber spatula. Cover and refrigerate until ready to use.
Reviews
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
