Lunch: Quick and Easy Hummus
Recipe by Cocoanut Serve with a drizzle of olive oil and a dash of paprika; this middle-eastern dish is irresistible!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Quick and Easy Hummus
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 (15 ounce) can garbanzo beans, drained
2 tablespoons tahini
1/2 lemon, juiced
1 clove garlic, minced
1 pinch salt
Instructions
Blend garbanzo beans, tahini, lemon juice, garlic, and salt in a blender until smooth.
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Nutrition Facts
Serving Size: 7
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |