Lunch: Quick and Easy Hummus

Recipe by Cocoanut Serve with a drizzle of olive oil and a dash of paprika; this middle-eastern dish is irresistible!

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Quick and Easy Hummus

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 (15 ounce) can garbanzo beans, drained
2 tablespoons tahini
1/2 lemon, juiced
1 clove garlic, minced
1 pinch salt

Instructions

Blend garbanzo beans, tahini, lemon juice, garlic, and salt in a blender until smooth.

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