Drink: Mint Tea Punch Recipe | Myrecipes

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Mint Tea Punch Recipe | Myrecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

5 cups boiling water
5 regular-size tea bags
8 mint sprigs, crushed
1 cup sugar
1 (12-ounce) can frozen orange juice concentrate, thawed and undiluted
1 (12-ounce) can frozen lemonade concentrate, thawed and undiluted
6 3/4 cups water
Garnishes: fresh mint sprigs, lemon slices

Instructions

Pour 5 cups boiling water over tea bags; add mint sprigs. Cover and steep 5 minutes. Stir in sugar; steep 5 more minutes.
Remove tea bags. Pour tea through a fine wire-mesh strainer into a pitcher, discarding mint sprigs. Stir in concentrates and 6 3/4 cups water. Chill. Serve over ice. Garnish, if desired.

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