Snack: Mustard-Garlic Brussels Sprouts

Prep Time: 15 mins

Cook Time: 40 mins

Total Time: 55 mins

Ingredients

1 pound fresh Brussels sprouts
1 head garlic, peeled and separated into cloves
1 tablespoon ghee, melted
3 cloves garlic, minced (about 1 tablespoon)
1 tablespoon coconut aminos or homemade substitute
1/2 tablespoon Dijon mustard
ground black pepper

Instructions

1. Preheat the oven to 400F. Cover a large baking sheet with parchment paper.
2. Cut the Brussels sprouts in half lengthwise, keeping the leaves that fall off. (They’ll turn into crispy chips in the oven!)
3. In a large bowl, mix the Brussels sprouts and the whole garlic cloves with the ghee, minced garlic, coconut aminos, mustard, and a robust sprinkle of black pepper.
4. Spread the sprouts in a single layer on the baking sheet. Roast 35-40 minutes. Take a bite, then add more pepper (and a pinch of salt), if necessary.

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