Dinner: Spicy Shrimp with Pineapple and Bok Choy

Serve with white rice to soak up the juices. A bottle of Gewürztraminer would pair nicely with the spiciness of the shrimp.

This recipe includes fertility superfoods such as:

Honey, Pineapple

Health and fertility benefits of Spicy Shrimp with Pineapple and Bok Choy

One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

3 tablespoons soy sauce
2 tablespoons unseasoned rice vinegar
1 tablespoon honey
1 tablespoon cornstarch
2 teaspoons oriental sesame oil
4 teaspoons vegetable oil
1 pound uncooked large shrimp, peeled, deveined
4 large garlic cloves, finely chopped
1 1/2 tablespoons finely chopped peeled fresh ginger
1/4 teaspoon dried crushed red pepper
1 large red bell pepper, sliced
6 baby bok choy, trimmed, cut crosswise into 1/2-inch-wide strips
1 1/2 cups 3/4-inch cubes fresh peeled pineapple
6 green onions, thinly sliced

Instructions

Blend first 5 ingredients in small bowl. Heat wok or large nonstick skillet over medium-high heat 1 minute. Add 2 teaspoons vegetable oil; tilt to coat. Add shrimp, garlic, ginger, and crushed pepper. Stir-fry 2 minutes; transfer mixture to bowl. Add 2 teaspoons vegetable oil to same wok or skillet. Add bell pepper; stir-fry 2 minutes. Add bok choy and stir until wilted, about 1 minute. Add pineapple, onions, and shrimp mixture. Stir-fry until shrimp are just opaque in center, about 2 minutes. Stir soy mixture and add; cook until juices thicken, about 1 minute.

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