Soup: Pressure Cooker White Chili

Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.

Prep Time: 20 mins

Cook Time: 50 mins

Total Time: 70 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Pressure Cooker White Chili

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

3 tsps minced garlic
1 lb chicken breast, boneless, skinless
3 tsps chili powder
4 tsp hot sauce
1 3/4 cups cream style sweet corn
3 tbsps butter
2 tsps cumin
3 tsps ground oregano
1 1/2 tsps ground black pepper
1/4 tsp hot red pepper flakes
1 tsp bacon grease
5 cups chicken stock
1/2 cup carrots, chopped
1 cup onion, chopped
1/2 cup green peppers, chopped
2 cups dried great northern beans

Instructions

1. Rinse and sort beans into dutch oven and fill halfway with water. Put on medium high heat and bring to boil, cover and let sit for 1 hour.

2. Drain beans and rinse and place in pressure cooker with remaining ingredients, secure lid and set to high pressure for 35 minutes.

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