Lunch: Stovetop Chicken 'n' Stuffing Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Stovetop Chicken 'n' Stuffing Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 package (6 ounces) corn bread stuffing mix
1/2 cup all-purpose flour
1 teaspoon salt
1 teaspoon ground mustard
4 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon canola oil
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
2/3 cup chopped onion
2/3 cup milk
2 tablespoons crumbled cooked bacon
2 cans (14-1/2 ounces each) cut green beans, drained
1/2 cup shredded Monterey Jack cheese
Instructions
Prepare stuffing mix according to package directions. Meanwhile, in a large resealable plastic bag, combine the flour, salt and mustard. Add chicken, a few pieces at a time, and shake to coat.
In a large skillet, cook chicken in oil for 2-3 minutes on each side or until golden brown.
In a large bowl, combine the soup, onion, milk and bacon; stir in green beans. Pour over chicken; top with stuffing. Cover and cook for 7 minutes.
Sprinkle with cheese; cook 3-4 minutes longer or until heated through and cheese is melted.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |