Lunch: Melon-and-Peach Salad with Prosciutto and Mozzarella
Chef Andy Glover of Mission Estate Winery used smoked pork, but prosciutto is also tasty.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Melon-and-Peach Salad with Prosciutto and Mozzarella
One tbsp of honey has a glycemic index (GI) of 55. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 honeydew melon
1 peach
1 tbsp. extra-virgin olive oil
2 tsp. vin cotto or balsamic vinegar
Salt and freshly ground pepper
2 tbsp. chopped basil
2 tbsp. chopped marjoram
1/2 lb. fresh mozzarella
8 thin slices of prosciutto
Instructions
In a bowl, toss the melon and peach with the oil and vin cotto; season with salt and pepper. Let stand for 5 minutes. Stir in the herbs and cheese. Transfer the salad to a platter, top with the prosciutto and serve.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |