Lunch: Minted Lemon and Limeade
A refreshing summer drink with fresh mint.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Minted Lemon and Limeade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 lemons
3 limes
1/3 cup fresh mint
3/4 cup superfine sugar, plus additional as desired
8 cups cold water
Instructions
Squeeze the juice from 3 of the lemons and 2 of the limes; strain the juice into a glass measuring cup (about 1 cup juice). Thinly slice the remaining lemon and lime, removing the seeds; set aside.
In the bottom of a tall pitcher, use a wooden spoon to gently mash the mint leaves with 1/4 cup sugar. Add strained juice; stir well to dissolve the sugar.
Add the cold water and the remaining 1/2 cup sugar to the pitcher; stir well to dissolve the sugar. Taste for sweetness and add more sugar if desired. Add the lemon and lime slices. Chill before serving.
Reviews
Add a review for Minted Lemon and Limeade
Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
