Lunch: Summer Squash, Ham, and Mozzarella Crepes
With this savory stuffed crepe recipe, you can have dinner on the table in less than 30 minutes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Summer Squash, Ham, and Mozzarella Crepes
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
2 tsp. olive oil
1 clove garlic
1 lb. plum tomatoes
3 zucchini
1 small red pepper
1/2 c. loosely packed fresh basil leaves
1/4 tsp. coarsely ground black pepper
1/2 tsp. salt
1 package refrigerated crepes (ten 7-inch crepes)
10 thin slices baked ham
1 1/2 c. shredded part-skim mozzarella cheese
Instructions
Preheat oven to 400 degrees F. In nonstick 12-inch skillet, heat oil over medium-high heat. Add garlic; cook 1 minute, stirring. Add tomatoes, zucchini, and red pepper; cover and cook 7 minutes or until tender, stirring occasionally.
Stir in basil, ground pepper, and salt; cook, uncovered, 5 minutes or until all liquid evaporates. Reserve 1 cup zucchini mixture; keep warm.
Place crepes on work surface; top each with 1 ham slice, then about 1/3 cup zucchini mixture; sprinkle with mozzarella. Fold each crepe over to enclose filling. Place crepes, seam sides up, in two 13" by 9" baking pans.
Bake crepes 6 minutes or until golden. Top with reserved zucchini mixture to serve.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |