Lunch: Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Salad Sandwich
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
1 tbsp light mayonnaise
1/2 cup canned chicken
1/4 cup dried cranberries
1/2 cup shredded spring mix lettuce
2 slices whole wheat bread, reduced calorie
Instructions
1. Mix canned chicken with mayonnaise and cranberries.
2. Place on bread and add lettuce and you have a great sandwich!
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 425 | ||
Fat 14.77 | ||
Carbohydrate 47.57 | ||
Protein 30.51 |