Lunch: Curry Chicken Salad
A chicken salad laden with delicious spices and curry.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Curry Chicken Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2 cups seedless red grapes, halved
1 (2 oz) package slivered almonds
1/2 cup celery, chopped
1 (8 oz) can sliced water chestnuts, drained
1 large roasted chicken, cut into 1-inch cubes
1 cup mayonnaise
1 tablespoon soy sauce
1 tablespoon fresh lemon juice
1 1/2 teaspoons curry powder
1 tablespoon prepared mango chutney
salt
Instructions
Gently combine the chicken, celery, water chestnuts, grapes, and almonds in a large glass bowl. Combine the dressing ingredients and mix well. Add to the chicken mixture and stir gently to combine. Season with salt, to taste.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
