Dinner: Sriracha Chicken

A yummy oven baked sriracha chicken.

Prep Time: 10 mins

Cook Time: 40 mins

Total Time: 50 mins

This recipe includes fertility superfoods such as:

Chicken Breast, Sesame Seeds

Health and fertility benefits of Sriracha Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

2 tsps sriracha sauce
1/4 tsp Chinese five spice blend
1 1/2 lbs boneless skinless chicken breast
1 tbsp toasted sesame seeds
1/4 cup hoisin sauce
2 tbsps lime juice
3 cloves garlic, minced
3 tsps fresh ginger, minced or grated
4 stalks green onions, greens thinly sliced, whites minced

Instructions

1. Preheat oven to 400 °F (205 °C). Spray a 9"X13" baking dish with cooking spray and set aside.

2. In a large bowl, whisk together the minced whites of the green onions, hoisin sauce, ginger, garlic, lime juice, sriracha, and seasoning.

3. Working with one piece at a time, place chicken breast in the bowl and coat with sauce (the sauce is pretty thick).

4. Place chicken breast in baking dish and repeat with remaining chicken. Pour any of the remaining sauce over the chicken.

5. Cover baking dish with foil. Bake 35-40 minutes or until chicken is thoroughly cooked.

6. Place chicken on a serving dish and top with green onion greens and toasted sesame seeds.

7. Note: you can make the sauce and marinate the chicken ahead of time.

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