Lunch: Grilled Maple-Glazed Spareribs Recipe

This recipe includes fertility superfoods such as:

Sesame Seeds

Health and fertility benefits of Grilled Maple-Glazed Spareribs Recipe

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

3 pounds pork spareribs, cut into serving-size pieces
1 cup maple syrup
3 tablespoons thawed orange juice concentrate
3 tablespoons ketchup
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon Dijon mustard
1 teaspoon curry powder
1 garlic clove, minced
2 green onions, minced
1 tablespoon sesame seeds, toasted

Instructions

Place ribs, meaty side up, on a rack in a greased 15x10x1-in. baking pan. Cover pan tightly with foil. Bake at 350 ° for 1-1/4 hours or until tender; drain.
Meanwhile, combine the next nine ingredients in a small saucepan. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 15 minutes, stirring occasionally.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill ribs, covered, over medium heat or broil 4 in. from the heat for 15-20 minutes, brushing occasionally with glaze. Sprinkle with sesame seeds just before serving.

Add a review for Grilled Maple-Glazed Spareribs Recipe